Individual Psychotherapy
Focused, one-on-one therapy for men facing anxiety, depression, life changes, or the frustration of feeling stuck—practical, direct, and built around your goals.
EMDR Therapy
EMDR is a gold-standard, research-backed therapy widely used by clinicians, the VA, and global organizations like the WHO to help people process trauma, reduce distress, and often experience relief much faster than with traditional talk therapy.
Logotherapy
A deeper dive into purpose, values, and meaning—especially helpful for those feeling lost, unfulfilled, or facing major life transitions. Developed by psychiatrist Viktor Frankl during his imprisonment in Nazi concentration camps, this approach was born from his firsthand insight into what helped people endure unimaginable suffering: a sense of meaning.